JW1206's Journal, 21 May 17

Weigh In record (no journal entry) for 21 May 2017
51.1 kg Lost so far: 26.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:
1742 kcal Fat: 42.32g | Prot: 31.70g | Carbs: 326.95g.   Breakfast: Banan, Kawa Bezkofeinowa, Rodzynki, Owsianka z Owocem. Lunch: Felix Mix Bakaliowy, Truskawki, Sok Pomarańczowy, Tort Czekoladowy. Dinner: Koktajl Owocowy ( tylko z Owoców lub Soku Owocowego). Snacks/Other: Jajko na Miękko, Chleb Żytni, Cydr. more...
1254 kcal Exercise: Breastfeeding - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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JW1206's Weight History


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