Weigh In record (no journal entry) for 21 May 2017
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69.9 kg
Lost so far: 7.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 5.05g | Prot: 8.47g | Carbs: 12.42g.
Breakfast: Вареное Яйцо, Красная Цена Капуста Брокколи Замороженная, Кофе с Сахаром. more...
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Losing 0.4 kg a Week
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