Weigh In record (no journal entry) for 20 May 2017
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74.9 kg
Lost so far: 11.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 92.95g | Prot: 67.22g | Carbs: 231.79g.
Breakfast: Milbona Skyr Pur, Banane, K-Classic Reiswaffeln mit Meersalz, Mandeln. Lunch: Galbani Mozzarella Mini, Gemischter Salat mit Dressing. Dinner: Italiamo Pesto Rosso, Lidl Penne Glutenfrei. Snacks/Other: Crusti Croc Erdnuss Flips, Weintrauben. more...
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Gaining 0.8 kg a Week
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