MMDuff10's Journal, 02 Mar 12

Weigh In record (no journal entry) for 02 March 2012
76.4 kg Lost so far: 10.3 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2012:
550 kcal Fat: 22.00g | Prot: 29.00g | Carbs: 7.00g.   Breakfast: 2% American Cheese Slices, Heavy Cream, Splenda with Fiber. Lunch: Tuna Creations Herb & Garlic. Snacks/Other: Citron Vodka. more...
Losing 1.9 kg a Week

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MMDuff10's Weight History


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