Weigh In record (no journal entry) for 20 May 2017
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59.7 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 90.49g | Prot: 62.55g | Carbs: 88.65g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sea Salt, McDonald's Side Salad, T. Marzetti Large Cut Cheese & Garlic Croutons, Oscar Mayer Real Bacon Bits, Kraft Buttermilk Ranch Dressing, Baked Sweetpotato (Peel Not Eaten), Sargento Deli Sliced Gouda Cheese, Farmland Foods Ground Pork. Dinner: General Mills Bugles Original, Fireball Whiskey. Snacks/Other: 360 Double Chocolate Vodka. more...
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2438 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Sitting - 3 hours, Housework - 1 hour and 58 minutes, Shopping - 2 hours, Sleeping - 5 hours and 48 minutes, Resting - 8 hours and 29 minutes, Running - 45 minutes. more...
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Gaining 7.6 kg a Week
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MMDuff10's Weight History
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