ruslan viana's Journal, 20 May 17

Weigh In record (no journal entry) for 20 May 2017
95.2 kg Lost so far: 0 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
385 kcal Fat: 25.06g | Prot: 31.80g | Carbs: 9.52g.   Breakfast: Ovo Frito, Prieto Lombo Canadense Defumado, Fazendinha Mussarela de Búfala, Leite Integral. more...
Losing 3.9 kg a Week

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ruslan viana's Weight History


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