chaz1945's Journal, 02 Mar 12

Weigh In record (no journal entry) for 02 March 2012
72.6 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2012:
1633 kcal Fat: 44.59g | Prot: 55.05g | Carbs: 258.96g.   Breakfast: cheerios, milk, Instant Oatmeal, grits. Lunch: rc cola, yogurt, saltines, Chili (Small). Dinner: applesauce, saltines, peanut butter , mashed potatoes, cream style corn. more...
1768 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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chaz1945's Weight History


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