yaneneves's Journal, 20 May 17

Essa semana está fluindo tao lindamente
57.8 kg Lost so far: 7.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
792 kcal Fat: 59.25g | Prot: 46.81g | Carbs: 20.50g.   Breakfast: La Violetera Coco Ralado, Morangos, Kefir de Leite. Lunch: Cacau Show Bendito Cacau 85%, Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface, Tomates, Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bacon, Abobrinha, Cebolas, Manteiga (com Sal). more...
Losing 1.4 kg a Week

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yaneneves's Weight History


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