Weigh In record (no journal entry) for 20 May 2017
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 11.99g | Prot: 43.45g | Carbs: 62.68g.
Breakfast: Café, Kellogg's All-Bran Fibre Plus, Pâturages Fromage Blanc 0%. Lunch: Le Gaulois Escalope de Poulet, Gayelord Hauser Riz de Konjac, Tomate. Snacks/Other: Gerblé Biscuit Soja Orange, Café. more...
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Losing 1.1 kg a Week
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nadege28's Weight History
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