Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Magic-Mike
Journal
20 May 17
Magic-Mike's Journal, 20 May 17
Magic-Mike's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2017
79.1 kg
Lost so far:
9.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2017:
1781 kcal
Fat: 64.10g | Prot: 196.42g | Carbs: 104.22g.
Breakfast:
Myprotein Impact Whey Protein Cookies & Cream, Myprotein Impact Diet Whey.
Lunch:
Rote Paprika, Gelbe Paprika, Grüne Paprika, Alnatura Quinoa (Gekocht), Milbona Gyros Creme, Bauernglück Schweinegeschnetzeltes nach Gyros Art.
more...
1981 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Magic-Mike's Weight History
View Complete History