Weigh In record (no journal entry) for 20 May 2017
|
69.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 51.19g | Prot: 82.27g | Carbs: 187.16g.
Breakfast: Pink Lady Apples, Reduced Fat Milk, Kellogg's Corn Flakes. Lunch: Baguette, Pulco Citron Vert, U Ossau Iraty, Brochette Dinde Marinée, Asparagus (Drained Solids, Canned), Zucchini, Gâteau Au Chocolat Maison. Dinner: Bananas, Baguette, Asparagus (Drained Solids, Canned), Fresh Ham. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiquidAmethyst's Weight History
|