Weigh In record (no journal entry) for 20 May 2017
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65.6 kg
Lost so far: 61.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 55.13g | Prot: 93.64g | Carbs: 186.23g.
Breakfast: Zonnatura Teff, Optimel Yoghurt Griekse Stijl Framboos, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons. Lunch: Wasa Sandwich Cream Cheese, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons, Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff. Dinner: Aviko Franse Frietjes, AH Witte Bolletjes, Mora Kroketburger, Mayonaise (Mager). Snacks/Other: OLA Raket, Van Gilse Mini Suikerklontje. more...
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Losing 4.9 kg a Week
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njomnjom's Weight History
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