Stefyds3's Journal, 20 May 17

Weigh In record (no journal entry) for 20 May 2017
65 kg Lost so far: 1.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
387 kcal Fat: 5.36g | Prot: 10.65g | Carbs: 73.03g.   Breakfast: Succo di Limone, Latte di Riso, Mulino Bianco Fette Biscottate Dorate, Santa Rosa Marmellata di Ciliegie, Caffè Espresso, Spremuta d'arancia. Snacks/Other: Bella Vita Yogurt senza Lattosio. more...
1597 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.8 kg a Week

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Stefyds3's Weight History


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