jensje16's Journal, 20 May 17

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En dat ma een avondje uit eren, trots op mezelf

88.7 kg Lost so far: 4.2 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:

689 kcal

Fat: 2.06g | Prot: 70.60g | Carbs: 69.86g. Breakfast: AH Fruitsalade Ananas, Meloen, Appel en Druif, DieetPro Eiwitshake. Lunch: DieetPro Eiwitshake. Dinner: Jumbo Champignon Roerbakgroenten, Maaslander 30+ Kaas, Jumbo Vegetarisch Kruimgehakt, Jumbo Tomatenblokjes, AH Courgette. more...

2440 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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jensje16's Journal, 20 May 17

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jensje16's Weight History