Weigh In record (no journal entry) for 20 May 2017
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 40.12g | Prot: 154.83g | Carbs: 322.09g.
Breakfast: Noci, Mela, Nattura Fette Biscottate di Kamut, Fage Yogurt Greco Total 0%. Lunch: Indivia Belga, Conad Tonno al Naturale, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Zucchine, Olio Extra Vergine di Oliva, Pasta di Farro, Carne di Tacchino. Snacks/Other: Noci, Noci, Nattura Fette Biscottate di Kamut, Fabbri Latte di Cocco, Noci, WHY Perfect Whey 100% Proteine Isolate, Pane Integrale, Pesca, Pane Integrale, Pesca, WHY Perfect Whey 100% Proteine Isolate. more...
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steady weight
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davidemaglioccosbb's Weight History
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