Weigh In record (no journal entry) for 20 May 2017
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 59.49g | Prot: 115.77g | Carbs: 212.93g.
Breakfast: AH Magere Franse Kwark, Banaan, AH Krokante Muesli Noten, Body & Fit Whey Perfection. Lunch: AH Meergranen Triangel Donker, Aldi Gegrilde Kipfilet, AH Soja Tuinbonen, Geitenkaas. Dinner: Struik Maaltijdsoep Romige Champignon, Plus Moment Pico's Mediterraans, Rode Paprika, AH Geschrapte Worteltjes, Calvé Slechts 3% Vet Mayo. Snacks/Other: Body & Fit Smart Bar Crunchy Chocolate Caramel, Slankie Smeerkaas 20+, Euro Shopper Kalkoenfilet, Body & Fit Rijstewafel. more...
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Losing 2.1 kg a Week
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IrisHulzink's Weight History
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