keep_fittt's Journal, 20 May 17

keep_fittt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2017

72.1 kg Lost so far: 7.6 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:

1370 kcal

Fat: 83.58g | Prot: 140.54g | Carbs: 6.72g. Breakfast: Арла Сыр Натура Сливочный, Простоквашино Творожное Зерно в Сливках 7%. Lunch: President Брынза, Mr. Ricco Майонез на Перепелином Яйце, Куриная Грудка. Dinner: Арла Сыр Натура Сливочный. more...

2006 kcal

Exercise: Running - 6/mph - 16 minutes, Hiking - 29 minutes, Sleeping - 23 hours and 15 minutes. more...

Losing 3.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

keep_fittt's Weight History

View Complete History

keep_fittt's Journal, 20 May 17

Submit a Comment

keep_fittt's Weight History