Chrisso Z's Journal, 20 May 17

Not happy Jan....
66.6 kg Lost so far: 0.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
1338 kcal Fat: 61.05g | Prot: 77.94g | Carbs: 122.34g.   Breakfast: Hummus, Toasted Multigrain Bread, Bernaise Sauce, Baby Spinach, Cooked Tomatoes, Poached Egg. Lunch: Chicken Kebab. Dinner: Green String Beans, Cooked Broccoli, Beef Curry. more...
Gaining 0.1 kg a Week

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Chrisso Z's Weight History


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