sylviehl's Journal, 19 May 17

Weigh In record (no journal entry) for 19 May 2017
64 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 May 2017:
1014 kcal Fat: 39.45g | Prot: 56.90g | Carbs: 109.68g.   Breakfast: Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille, Taillefine Yaourt Nature 0%, Les Croisés Fromage à Tartiner Nature Allégé, Bio Village Petits Pains Grilles 5 Céréales 2 Graines, Bjorg Lait de Soja Nature. Dinner: Sucre, Pamplemousse, Les Croisés Chèvre Frais, Pommes de Terre Sautées, Haricots Verts(Congelés), Charal Steak Haché 5%, Auchan Rillettes de Sardines, Marque Repère Pain de Mie Complet. Snacks/Other: Lindt Chocolat Noir 85%, Naturalia Noisettes Décortiquées Bio, Amandes. more...
1761 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sylviehl's Weight History


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