Weigh In record (no journal entry) for 19 May 2017
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80.2 kg
Lost so far: 22.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 27.99g | Prot: 40.97g | Carbs: 105.47g.
Breakfast: Zezé Mini Ditos, Café Brasileiro Café, Doriana Margarina Cremosa com Sal, Pullman Pão de Forma. Lunch: Nestlé Iogurte Grego Light Maracujá (90g), Perdigão Presunto, Café Brasileiro Café, Spoleto Ovo de Codorna, La Violetera Azeitonas Verdes, Arroz Branco (Cozido). Dinner: Marilan Biscoito Amanteigado, Banana Prata, Fricassê de Frango, Chuchu, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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Andre Amorim's Weight History
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