Annelitulinen's Journal, 19 May 17

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Weigh In record (no journal entry) for 19 May 2017

64.4 kg Lost so far: 4 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:

1013 kcal

Fat: 21.54g | Prot: 92.70g | Carbs: 108.65g. Breakfast: Фруто Няня Десерт, Молочное Дело Творобушки. Lunch: Жареная или Запеченная Куриная Грудка, Barilla Макароны Отварные. Dinner: Ростик'c - KFC Мохито, Мегамарт Овощи на Пару, Азбука Вкуса Филе Трески на Пару. Snacks/Other: Dr. Korner Хлебцы Злаковый Коктейль Медовый, Абрикосы. more...

1799 kcal

Exercise: Desk Work - 3 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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Annelitulinen's Weight History

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Annelitulinen's Journal, 19 May 17

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Annelitulinen's Weight History