Weigh In record (no journal entry) for 19 May 2017
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 111.55g | Prot: 166.57g | Carbs: 114.65g.
Breakfast: EXN Hydrolyzed. Lunch: Hacendado Quesito, Jamón Picado, MyProtein Crema de Cacahuete, Hacendado Mostaza, Argal Fuet, Argal Pechuga de Pavo Bonnatur, Lindt Chocolate 85%, Rana Ravioli Boletus Edulis, Chuleta de Cerdo. Dinner: Aceite de Oliva, Calabacín, Huevo, Certossa Pan 15 Cereales y Semillas. Snacks/Other: Entrepinares Queso Curado, Fresas, Jamón Serrano, Plátano. more...
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Losing 3.5 kg a Week
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Sparhawk's Weight History
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