Weigh In record (no journal entry) for 19 May 2017
|
84.6 kg
Lost so far: 39.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 39.76g | Prot: 67.27g | Carbs: 26.61g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Coca-Cola Zero Koffeinfrei, Alesto Sonnenblumenkerne Naturbelassen, Gutknecht Hähnchenbrustfilet-Teilstück, Strauchtomaten, Essig und Öl Dressing (Hausrezept), Gemischter Salat. Dinner: Korrekt Salami, Milbona Butterkäse, Ei, Heidelbeeren. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|