Weigh In record (no journal entry) for 19 May 2017
|
76.8 kg
Lost so far: 7.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2385 kcal
|
Fat: 74.84g | Prot: 53.25g | Carbs: 352.47g.
Breakfast: Carrefour Pain de Seigle, Nescafé Café Soluble, Poires, Maribel Confiture Myrtilles. Lunch: Poires, La Bressane Faisselle 0%, Président Beurre Tendre Doux, Lidl Filet de Colin d'alaska à la Bordelaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Sondey Galettes de Maïs Bio, Danival Compote de Pomme. Snacks/Other: Casino Muesli Croustillant Noix, Limoncello, Toblerone Toblerone Milk, Erté Gauffre Liégeoise, Erté Gauffre Liégeoise, Snickers Barre Chocolat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenadoud69's Weight History
|