Weigh In record (no journal entry) for 19 May 2017
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90.5 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 62.63g | Prot: 65.65g | Carbs: 125.45g.
Breakfast: Kaffee mit Milch, Exquisa Quark Genuss Pfirsich-Maracuja. Lunch: Rindfleisch-Nudelsuppe, Rinderbraten, Bofrost Chinesische Bratnudeln. Dinner: Rote Paprika, Rote Zwiebeln, Rapsöl, Milfina Butter, Zucchini, Champignons, Ei. more...
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Losing 0.1 kg a Week
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andi.katzi's Weight History
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