Weigh In record (no journal entry) for 19 May 2017
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70.5 kg
Lost so far: 11 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 13.73g | Prot: 17.68g | Carbs: 33.75g.
Breakfast: Комо Сыр Российский Классический, Домик в деревне Молоко 3,5%, Яйцо, Геркулес Овсяные Хлопья Экстра. more...
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Losing 3.2 kg a Week
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