Weigh In record (no journal entry) for 18 May 2017
|
97 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2319 kcal
|
Fat: 70.20g | Prot: 248.88g | Carbs: 163.52g.
Breakfast: Maçãs Fuji, Dovo Clara de Ovo. Lunch: Peito de Frango, Couve Lombarda, Pingo Doce Cogumelos Laminados, Peito de Frango, Primor Linguiça. Dinner: Cem Porcento Manteiga de Amendoim, Continente Arroz Vaporizado, Carne do Peito de Frango, Certossa Bolachas de Milho. Snacks/Other: Dovo Clara de Ovo, Óleo de Coco, Brócolos, Pescada Cozida. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriano91ze's Weight History
|