Weigh In record (no journal entry) for 18 May 2017
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78.6 kg
Lost so far: 9.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 112.77g | Prot: 97.15g | Carbs: 17.89g.
Breakfast: Hacendado Almendra Natural, DIA Nueces Peladas, Mantequilla, Hacendado Nata para Montar, Café. Lunch: Entrepinares Queso Semicurado, Mercadona Mezcla de Semillas, Huevo Duro, Queso Feta, Aceitunas Verdes, Tomates, Atún en Aceite (Enlatado). Dinner: Verdifresh Rúcula, Espinacas, Hacendado Tiras de Bacon, Entrepinares Queso Semicurado, Huevo Frito, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Almendra Natural. more...
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2005 kcal
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Exercise:
Sleeping - 7 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 16 hours and 50 minutes. more...
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Losing 0.0 kg a Week
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originalMiri's Weight History
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