Gnoknolok's Journal, 11 May 17

Weigh In record (no journal entry) for 11 May 2017
85.6 kg Lost so far: 4.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2017:
1769 kcal Fat: 60.44g | Prot: 178.35g | Carbs: 124.99g.   Breakfast: Brin de Jour Flocons d'avoine, Tropicana Pamplemousse Rose, Delisse Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme, Delisse Deli'light Saveur Vanille. Lunch: Puget Huile d'olive Vierge Extra Bio, Delisse Déli'light aux Fruits 0%, Blanc d'Oeuf, Oeuf, Leader Price Mozzarella, Leader Price Thon au Naturel. Dinner: Ketchup, Puget Huile d'olive Vierge Extra Bio, Heudebert La Biscotte, Le Gaulois Escalope de Dinde. Snacks/Other: Carrefour Fromage Frais Nature 0%. more...
Losing 0.2 kg a Week

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Gnoknolok's Weight History


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