Weigh In record (no journal entry) for 18 May 2017
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 38.89g | Prot: 36.93g | Carbs: 100.87g.
Breakfast: Palta Hass, Merkat Pan de Molde Integral. Lunch: Papa, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: McDonald's Papas Fritas (Grande). more...
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Losing 1.2 kg a Week
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paolayessi's Weight History
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