Lissabonya's Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

61.2 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

985 kcal

Fat: 40.43g | Prot: 78.91g | Carbs: 72.79g. Breakfast: Сладкая Булочка, Эвалар Семена Льна, Омлет с Молоком, Каша Пшенная на Молоке. Lunch: Куриная Грудка Отварная. Dinner: Активия Творожная Малина, Кефир 2,5%. more...

1876 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lissabonya's Weight History

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Lissabonya's Journal, 18 May 17

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Lissabonya's Weight History