Weigh In record (no journal entry) for 18 May 2017
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62.1 kg
Lost so far: 5.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 91.52g | Prot: 53.30g | Carbs: 323.27g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Whole Milk, Bragg Nutritional Yeast Seasoning, Butter. Lunch: Pickles, Panera Bread Organic Tomato Bisque, Panera Bread Tuna Salad Sandwich (Half). Dinner: Beer, Fried Plantain, Vegetable Empanadas. Snacks/Other: Wegmans Sparkling Fruit Juice, Tequila, Golden Delicious Apples. more...
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Losing 0.4 kg a Week
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snakeyjane's Weight History
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