Weigh In record (no journal entry) for 18 May 2017
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3147 kcal
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Fat: 108.32g | Prot: 252.49g | Carbs: 293.52g.
Breakfast: Banane, Oeuf sur le Plat sans Matière Grasse. Lunch: Puget Huile d'olive Vierge Extra Bio, Charal Steak Haché 5%, Pâtes (Cuites), Self Omninutrition Self Omninutrition 100% Dextro, Nutricia Protifar. Dinner: Auchan Salsa Saveur Avocat, Piquebroche Mini-Steaks de Poulet, Prozis Peanut Butter. Snacks/Other: Pâtes (Cuites), Piquebroche Mini-Steaks de Poulet, Puget Huile d'olive Vierge Extra Bio, Puget Huile d'olive Vierge Extra Bio, Piquebroche Mini-Steaks de Poulet, Pâtes (Cuites). more...
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3257 kcal
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Exercise:
Driving - 6 hours and 30 minutes, Resting - 1 hour, Sleeping - 10 hours, Standing - 2 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 30 minutes, Weight Training (Bodybuilding) - 1 hour. more...
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Gaining 0.5 kg a Week
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Mr_Kincaid's Weight History
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