Weigh In record (no journal entry) for 01 March 2012
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50.3 kg
Lost so far: 12.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 8.00g | Prot: 42.00g | Carbs: 57.00g.
Breakfast: Abbotsford farms 100% egg whites, Pepper Jack Veggie Slices, Better Start 100 Calorie English Muffin. Lunch: pure protein , skinny vanilla. more...
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Losing 0.1 kg a Week
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