Weigh In record (no journal entry) for 18 May 2017
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64.1 kg
Lost so far: 62.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 106.79g | Prot: 95.40g | Carbs: 213.84g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Raw Super Food Kokoschips, Zonnatura Teff, Wonderfully Raw Cocoa Nib Coco-Roons. Lunch: Optimel Yoghurt Griekse Stijl Framboos, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons. Dinner: Tivall Falafel, Chovi Allioli, Jumbo Patat Frites. Snacks/Other: OLA Raket, Tony’s Chocolonely Melk Karamel Zeezout. more...
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Losing 3.5 kg a Week
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njomnjom's Weight History
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