Weigh In record (no journal entry) for 18 May 2017
|
69.9 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1663 kcal
|
Fat: 72.08g | Prot: 71.42g | Carbs: 178.85g.
Breakfast: Jumbo Magere Yoghurt, AH Blauwe Bessen, Druiven, Aardbeien, Zonnatura Crunchy Spelt met Rijststroop. Lunch: McDonald's Big Tasty Chicken met Bacon, McDonald's Big Tasty Chicken met Bacon. Dinner: Knorr Beef Shanghai. Snacks/Other: Stroopwafel, AH Watermeloen. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianine's Weight History
|