Weigh In record (no journal entry) for 18 May 2017
|
120 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 18.57g | Prot: 79.64g | Carbs: 116.28g.
Breakfast: Ener Bio Knäckebrot Classic 3 Saaten, Tomaten. Lunch: Kirschtomaten, Ener Bio Knäckebrot Classic 3 Saaten, Orangen, Exquisa Quark Creme. Dinner: Hühnerbrühe, Exquisa Quark Creme, Zucchini, Erlenhof Grüner Spargel. Snacks/Other: Honig, Exquisa Quark Creme, Honig, Exquisa Quark Creme. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gewissheitiii's Weight History
|