Weigh In record (no journal entry) for 18 May 2017
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78.8 kg
Lost so far: 1.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 45.82g | Prot: 49.72g | Carbs: 162.09g.
Breakfast: Monoprix Bio Pain de Seigle Complet, Nescafé Cappuccino, Jafaden Jus 3 Agrumes, Jafaden Jus 3 Agrumes. Lunch: Salade Verte, Espadon Cuit, Carottes, Kiwi, Kiwi. Dinner: Carrefour Concombres Fromage Blanc et Ciboulette, Carrefour Concombres Fromage Blanc et Ciboulette, Carrefour Concombres Fromage Blanc et Ciboulette, Carrefour Fromage Blanc 0% Vanille. Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...
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2292 kcal
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Exercise:
Body Attack - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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