tessatheunissen's Journal, 18 May 17

Weigh In record (no journal entry) for 18 May 2017
64.1 kg Lost so far: 27.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:
1530 kcal Fat: 27.18g | Prot: 80.71g | Carbs: 236.60g.   Breakfast: Optimel Drinkyoghurt Aardbei Kers, Zacht Gekookt Ei, Melk (Halfvol). Lunch: Kalkoen of Kipfilet (in Plakjes), Harde Kaiserbroodjes. Dinner: Vegetarische Pasta met Tomatensaus. Snacks/Other: Lipton Ice Tea Green, Warme Chocolademelk. more...
Losing 0.4 kg a Week

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tessatheunissen's Weight History


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