Weigh In record (no journal entry) for 18 May 2017
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64.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 6.61g | Prot: 21.80g | Carbs: 31.93g.
Breakfast: Yoghurt (Halfvol), Aardbeien, AH Runderrookvlees Licht Gezouten, Body & Fit Rijstewafel, AH Amsterdamse Ossenworst. more...
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Gaining 2.1 kg a Week
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