Weigh In record (no journal entry) for 18 May 2017
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 22.42g | Prot: 57.59g | Carbs: 95.46g.
Breakfast: Café, Kellogg's All-Bran Fibre Plus, Pâturages Fromage Blanc 0%. Lunch: Printiligne Fromage Blanc 0%, Lidl Dés de Jambon, Amandes, d'Aucy Haricots Verts Extra Fins. Dinner: Pommes Gala, Herta Le Bon Paris, Florette Mache, Tomate, Pâturages Fromage Blanc 0%. Snacks/Other: Gerblé Biscuit Soja Orange. more...
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Losing 4.6 kg a Week
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nadege28's Weight History
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