Weigh In record (no journal entry) for 17 May 2017
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58.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 26.67g | Prot: 21.63g | Carbs: 58.46g.
Breakfast: Müller Kalinka Kefir, Radieschen, Schwarze Oliven, Walnüsse, Aoste Ringsalami Luftgetrocknet, Haferkleie, SchapfenMühle Dinkelkleie Premium, SchapfenMühle Weizenkeime, Viva Vital Zarte Haferflocken, Leinöl, Medjool Datteln, Flohsamenschalen, Marmelade, Alpengut Österreichischer Bergkäse, Croissant. more...
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2156 kcal
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Exercise:
Working - 7 hours, Bicycling (moderate) - 13/mph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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Losing 3.5 kg a Week
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Mausü2016's Weight History
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