Weigh In record (no journal entry) for 17 May 2017
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75.4 kg
Lost so far: 11 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 59.98g | Prot: 61.09g | Carbs: 114.73g.
Breakfast: Optimel Framboos Granaatappel Lente Yoghurt. Lunch: AH Hollandse Rauwkost, Kips' Rauwe Ham, Danone Hüttenkäse, Wasa Volkoren Cracker. Dinner: Olijfolie, Cherrytomaten, Knoflook, AH Sjalotten, Zoete Rode Paprika, Courgette, Biefstuk. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Golden Delicious Appels. more...
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Losing 1.2 kg a Week
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MichelleVM74's Weight History
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