Weigh In record (no journal entry) for 17 May 2017
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64.9 kg
Lost so far: 22.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 63.96g | Prot: 126.83g | Carbs: 122.71g.
Breakfast: Äpfel, Layenberger Protein Riegel Espresso-Nero, Layenberger Proteinriegel Cranberry-Cassis. Lunch: DM Sportness Eiweiß 50%, Layenberger Low Carb Protein Müsli Schoko-Nuss, Milbona Fettarmer Joghurt Mild 1,5% Fett, DM Leinsamen Geschrotet. Dinner: Knoblauchsauce, Norma Hähnchenbrustfiletstücke Klassik, Landjunker Putengrillies, Baguette, Ener Bio Bärlauch Hefefreier Brotaufstrich. Snacks/Other: Langnese Nogger, Cappuccino, Clarky's Kesselchips Salt & Vinegar. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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