Weigh In record (no journal entry) for 17 May 2017
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142.0 kg
Lost so far: 18.1 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 52.99g | Prot: 85.49g | Carbs: 86.92g.
Breakfast: Meatballs with Sauce (Mixture). Lunch: Original Rangoon Crab Rangoons, Chicken Thigh, Fried or Battered Breaded Floured Shrimp. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: King Taco Carne Asada Taco. more...
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Losing 7.0 kg a Week
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