Weigh In record (no journal entry) for 17 May 2017
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66.1 kg
Lost so far: 2.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 35.17g | Prot: 129.69g | Carbs: 53.57g.
Breakfast: Santa Helena Pasta Integral de Amendoim, Ovo. Lunch: Filé de Frango Grelhado, Cenouras Cozidas, Repolho. Dinner: Batatas (sem Casca, com Sal, Fervido), Filé de Frango Grelhado, Cenouras Cozidas, Repolho. more...
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Losing 2.1 kg a Week
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