Weigh In record (no journal entry) for 17 May 2017
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58.7 kg
Lost so far: 7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 50.23g | Prot: 83.98g | Carbs: 22.21g.
Breakfast: Kefir de Leite, Morangos. Lunch: Alface, Vagem, Couve-Flor Cozida (de Couve-Flor Fresca), Jiló, Couve Refogada, Bife de Carne de Vaca. Dinner: Bacon, Peito de Frango. Snacks/Other: La Violetera Coco Ralado, Psyllium. more...
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Losing 3.5 kg a Week
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yaneneves's Weight History
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