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anna-ryabova
Journal
17 May 17
anna-ryabova's Journal, 17 May 17
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Weigh In record (no journal entry) for 17 May 2017
65.1 kg
Lost so far:
5.6 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2017:
1301 kcal
Fat: 66.87g | Prot: 35.76g | Carbs: 135.41g.
Breakfast:
Белебеевский Сыр Купеческий, Пирог с Паштетом, Кофе.
Lunch:
Бутерброд с Сыром.
Dinner:
Салат из Помидоров и Огурцов, Котлета Домашняя.
Snacks/Other:
Burn Энергетик.
more...
2251 kcal
Exercise:
Cooking - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 3 hours, Washing Dishes - 40 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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anna-ryabova's Weight History
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