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Na Hoppla
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77.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 24.27g | Prot: 79.77g | Carbs: 85.03g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Berschneider Krustenbraten, Harry Vital + Fit Brot (56g), Kaffee. Lunch: Goldsteig Mozzarella Light, K-Classic Joghurt Mild 0,1% Fett, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Bonduelle Frischer Rucola, Florette Feldsalat. Dinner: Heidelbeeren, Himbeeren, Jütro Beeren Cocktail TK, Lidl Mandeldrink, Milbona Skyr Pur. more...
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2213 kcal
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Exercise:
Walking (slow) - 2/mph - 50 minutes, Cross Training - 32 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
jetzt purzeln sie wieder! sehr gut
17 May 17 by member: Vielzufet
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Ja endlich purzeln Sie wieder
17 May 17 by member: tanjagrasi
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tanjagrasi's Weight History
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