Weigh In record (no journal entry) for 17 May 2017
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92.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 19.36g | Prot: 26.27g | Carbs: 60.87g.
Breakfast: Yaban Mersini, Kelly's Corn Flakes, Süt, Tadım Gün Kurusu Kayısı, Kuru Kayısı. Lunch: Izgara Köfte. more...
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Gaining 0.0 kg a Week
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